Access Bars
Access Bars is a holistic technique developed by Gary Douglas in the 1990s as part of the Access Consciousness system.
Access Bars is a dynamic energy process that involves lightly touching 32 points on the head, which correspond to different areas of your life, such as money, creativity, relationships, body, and more. This gentle touch activates the Bars and allows the release of electromagnetic charge stored in the brain during any lifetime. It’s like hitting the delete button on old, limiting beliefs, thoughts, and patterns that no longer serve you. By clearing these energetic blockages, you open up to new possibilities and create space for greater ease, joy, and abundance.
Having your Bars run for 1 hour changes the electrical function of the brain from beta to much more relaxed theta waves and releases 5,000 limiting beliefs.
Also, a state of brain heart coherence was observed. This leads to a sense of wellbeing, emotional stability and peak states of mindfulness and flow. Check below the evidence from neuroscientist Dr.Fannin:
Review of Access Bars® by Neuroscientist Dr. Jeffrey L. Fannin
In a 90 minutes session an 80% decrease of anxiety and depression symptoms was recorded (for more information please refer to Dr Terrie Hope’s research https://tinyurl.com/43c6uf58)
Benefits of Access Bars:
- Stress reduction and relaxation
- Increased mental clarity and focus
- Improved relationships and communication
- Enhanced creativity and problem-solving abilities
- Release of limitations and self-judgment
- Greater ease with the body and physical well-being
- Expanded awareness and consciousness
- Tools for creating more abundance and joy in life
- Decrease of anxiety and depression symptoms
Anyone can benefit from having their Bars® run. The least that can happen is feeling like you’ve had an amazing massage, or it can transform your entire life!
If you’re ready to embark on this incredible journey of transformation and empowerment, explore my website to learn more about Access Bars and Access Consciousness.
Start your Access Bars adventure today! What possibilities will this create in your life?

